Indoor Cycling Class @ Landry's Bicycles presented by Boston Performance Coaching                                         $90 for 6-weeks. Classes begin NOV 2 & 3.  Discounts available to local triathlon clubs. Register below or for more info, contact Coach Vic at vic@bostonperformancecoaching.com

Strength Training

Strength Training

This program offers personalized strength workouts, injury prevention, optimal race preparation and recovery strategies, general conditioning, and nutritional counseling.

Strength and Conditioning is an ideal way to increase speed, power, flexibility, balance, and control, while decreasing the risk of injury. BPC Coaches specialize in improving posture and overall fitness through a postural realignment system.

Base Period Strength Training Workouts

Private Training: 125$/hr
SemiPrivate Training: 90$/hr
-semiprivate training at Joint Ventures

Strength training programs are 1hr sessions of postural realignment, strength, flexibility, and conditioning. Full program design and coaching tailored to specific needs.