In both long course and short course triathlon, an athlete’s ultimate success will be built on a platform of strength, endurance and skill development. The BPC Coaches created an in season online training plan to prepare athletes for the specific demands of their A Priority Race. Training during this period will be focused on race simulation workouts, and specific intensity/volume workouts to improve an athlete’s limiter.

All plans are loaded into training peaks and will include detailed run, bike, brick and swim workouts. BPC Coaches will also offer “race simulation “ workouts for BPC targeted races (open to all BPC coached athletes). All participants receive a detailed online training plan, membership access to the BPC website, BPC sponsor discounts, BPC water bottle and a BPC Team Run jersey. All participants will have discounts to any BPC classes or clinics.

15 Week In Season Online Coaching and Training Plan