Program Overview
This 10-week program is designed to focus primarily on strength training while including swimming, cycling, and running. The program will be loaded to training peaks which will allow each athlete to track their progress and receive daily emails detailing each workout.  

Each athlete will have 5 private strength training sessions with portions videotaped.

All plans are designed and led by USA Triathlon certified coaches.

Cost:
$400, including VO2 max test

For more information, contact us at info@bostonperformancecoaching.com