Program Overview
This 10-week program is designed to focus primarily on running while including swimming, cycling, and strength.  Each program will include 3-4 weekly running sessions focused on drill sets, speed workouts, and long course days.  The program will be loaded to training peaks which will allow each athlete to track their progress and receive daily emails detailing each workout.  

Each athlete will have 5 private running sessions with portions videotaped.

All plans are designed and led by USA Triathlon certified coaches.

Cost:
$400, including VO2 max test

For more information, contact us at info@bostonperformancecoaching.com