Performance Testing
BPC Coaches offer both VO2 (Exercise Metabolic Testing) and LT (Lactate Threshold Testing) for the bike and run. All testing is performed by appointment only.
Every athlete has a unique response to physical stress at different intensity levels. BPC Coaches will use your test data to tailor your exercise and training parameters (intensity, duration and frequency) to achieve the proper training program. This will work to avoid over and under training, ultimately avoiding physical injury as well as burn out, due to training errors. Most importantly, this test will give the athlete and coach crucial nutrition information to help with strategies for weight management and performance.
Cost: VO2 Test 250$ initial test, 99$ for retest
LT Test 175$ initial test, 99$ for retest