Boston Performance Coaching

It's been great to see so many new faces at our classes this fall.  What is also unique about our fall class sessions is that the smaller class size allows for a closer interaction between the athletes and the coaches.  I love to see our experienced clients assisting the newer athletes-not only does this create a closer community amongst our athletes, but also helps the new athletes get a different perspective.  So far we have had 2 cycling classes, 2 running class, 1 swim class and 2 strength classes.  The response from the athletes has been fantastic and we are still getting new athletes coming in each week.  We look forward to the next 6 weeks, continuing to improve our athletes fitness and technique as we focus on specific technique and form in this base period.