Indoor Cycling Class @ Landry's Bicycles presented by Boston Performance Coaching                                         $90 for 6-weeks. Classes begin NOV 2 & 3.  Discounts available to local triathlon clubs. Register below or for more info, contact Coach Vic at vic@bostonperformancecoaching.com

Panel: Preparing Nutritionally, Mentally and Physically

Vic Brown - Sunday, April 18, 2010
Coach Ali Winslow and Coach Vic Brown took part in the panel discussion called Preparing Nutritionally, Mentally, and Physically at the Sunday April 18th edition of the John Hancock Sports and Fitness Expo at the Hynes Convention Center.  Coach Ali Winslow acted as the panel moderator fostering the discussion while Coach Vic Brown sat in on the panel that included nationally-recognized sports dietitian, Leslie Bonci, to discuss as well as field questions from the audience on a variety of topics including pre & post race nutrition, strength training, race strategy, and recovery.  Bonci serves as the sports dietician for the Pittsburgh Steelers, the Milwaukee Brewers, the Pittsburgh Penguins, and the Pittsburgh Pirates.
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