Gravy Makeover
As thanksgiving is upon us this week it often means indulging in some of your favorite meals. Traditional gravy tends to contain the highest fat content of all the Thanksgiving meals. Here is a twist on the traditional gravy that is sure to be a crown pleaser!
- Remove fat from meat and poultry juices with a spoon or a fat-separating pitcher.
- Fat may also be removed by placing pan drippings in the refrigerator, which will cause the fat to slightly harden and it may then be easily removed with a spoon
Every tablespoon of fat you remove from gravy or pan juice subtracts about 120 calories and 13 grams of fat.
http://www.eatright.org/Public/content.aspx?id=6442459555
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