Winter Build Classes and Online Group
Training Begins on Jan 4th, don't miss out on this unique program! Get
yourself ready for the demands of higher volume and intensity and the
2010 multisport season with BPC Online Coached Program and weekly group
classes. New this year - 2 strength workouts/week, 3 bike
classes/week, 2 swim classes/week. See our website for all registration information!
December Newsletter
Vic Brown - Thursday, December 10, 2009
The Boston Performance Coaching December Newsletter
covers a review of our base period fall classes and online coaching
program, information about wetsuit deals by our newest sponsor Xterra Wetsuits, information about our winter build season of classes and group
training, and 1 coaching article: "Capacity for Tenacity" by Assistant Coach Vic Brown.
Also included in this fall-winter
newsletter, full race reports from Ron Ulich (Duxbury Beach Triathlon)
and Brad Ewald (Austin 70.3), October-November BPC Athlete race results
and a listing of Winter Races, events and training opportunities in the
area.
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