Are you confident in your beach starts? Do you round the buoys efficiently in open water swims? In competition are you struggling to keep pace?
Join BPC Coaches for weekly swim workouts/classes at the Case Center Pool. Each class will have a warmup, drill set, fitness main set and triathlon specific skills.
Classes will cover: sighting, alignment, rounding buoys, pacing for distance, deep water and shallow water starts, transition practice and race set up.
Parking is free (on street) and participants will have access to locker rooms to change and shower. Pool is easily accessible via Green Line T.
Spring Class Sessions:
Class Series 1 Spring 2010
April 9th-May 28th
Fridays
6:30-7:30am
Case Center Pool at Boston University
285 Babcock st
Boston, MA 02215
The class requires:
min of 10 and max of 25 people
Cost:
$145 for series of 8 weeks
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