We wanted to take this opportunity to let you all know about the second of ongoing series of
clinics on minimalist running. This coming Tuesday, 7/27 come join Michael
Sandler, author of Barefoot Running: How to Run Light and Free
for a discussion on the proper methods of transitioning to a more minimalist
running form. Here's the company line:
"Learn how barefoot running can help you run lighter, faster and more
injury-free than you've ever imagined. Whether you're in Nike Frees, racing
flats, barefoot, or a complete tenderfoot, this clinic will help you become a
better runner, with effortless form to carry you through the miles.
Whether you're a recreational runner, a professional athlete or just getting
into the sport, you'll walk away from this clinic with a new profound approach
to running light, happy and injury-free. It's never too late to start getting
back into the game.
Training barefoot helps you strengthen your feet and find your own natural,
impact-free stride whether you want to run in or out of a shoe. This keeps you
healthy, allows you to run when you thought you couldn't (bad knees, hips,
feet, plantar fasciitis, etc) and helps you become the lightest, most efficient
runner you can be. This popular presentation will be informative, inspiring,
and fun!"
If you're interested in joining the movement, or simply have questions about
your current training, this is a perfect opportunity to pick the brains of
leaders in the field.
Space is limited. RSVP to mail@marathonsports.com, subject
"Barefoot 101"
What:
Barefoot 101
When:
Tuesday, 7/27/10
7:30pm
Where:
Marathon Sports Boston
671 Boylston Street
FMI:
www.runbare.com
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